Face to words…

So I have now started a youtube account dedicated to mental health and my wonderful rollercoaster.
I may only post once a year, maybe once a day, who knows, but if you’d like to put a face to my words, feel free to come and visit me ❤

 

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Hugs to you all out there, will be writing again soon,

Love, Lucy.

https://www.youtube.com/channel/UCn5Uspm5mVPJTK5KBk7nvrA/videos?view_as=subscriber

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To all the people who agree with this post:
20882895_1960612827557975_4488751665222036085_nI have been fighting suicide for as long as I can remember and at one point these posts worked, the guilt worked. Now it just plain pisses me the fuck off.

What about the people who can’t afford help? Government help at least here in Spain is awful, their professionals push you further over the edge after months or years of waiting for help, that is absolutely crushing. Private professionals cost a lot of money most of us can’t afford, sometimes even if you can afford them, it just doesn’t work for you, everyone is different. Now what about the ones who’s family don’t give a shit and don’t make time for them even when they cry out for help, what about the people who’s friends aren’t there on those dark nights because they are busy or have their own shit? Or people that have nobody? And the ones that can’t work because their illness has got that bad so they are just stuck there hanging with no money? Are you going to pay their bills? Are you going to be there for them every single god damn time they need help? Because I haven’t found anyone strong enough yet to deal with what I live with. I live on meds that give me side affects that you would never wish to have to be able to lead a “half normal life” which doesn’t even fucking reach that level and my physical pain is stuff out of nightmares. Living every day in physical and mental pain on your own dealing with this on top of normal daily stress as people don’t take you seriously and still expect everything from you and you say we are selfish for wanting out?
Fuck that, you are the selfish ones for wanting us to stay, to endure this in hope that woweeee we can have one good day out of a month, one week maybe sometimes is an okay one, just so you can feel good and say “I saved them from suicide”, no, you forced them to live a life that you would never want for yourself and have no idea how shit that feels. We are here not to hurt you but in the process we get burned constantly for being a burden and being “hard work” or “complicated”, but if we leave we are cowards, we are selfish, we are cruel.

Now for the people that are now obviously going to say people die everyday from illnesses and want to live, I’m so sorry, we want to live too but unlike a broken leg, unlike a head injury, a car accident because you drunk drove, unlike a stab wound when you decided to pick a fight, we don’t get helped in the ER, we get told to go away, we get forgotten, we get made fun of and made into memes and turned into someone labeled as lazy and told to “snap out of it”. Snap out of that broken leg dude, it’s just a bone, come on, you can crawl… You’d never say that. Ever. Yet we get told that every single freaking day.

Fuck that, I’m so sorry about people that get taken before their time but also people should have the right to decide when they want to die without judgement. You can put an animal down in dignity because it’s “humane” but humans get locked away and drugged and abused de trying to do what they have decided is best, not just for themselves but for the people around them.
Fuck that, people that commit suicide are not selfish, we can’t expect you guys to be here for us, to spend your whole lives taking care of us and we are freeing you of that as WE NEED THAT and nobody can give it to us. It’s not fair on us and it’s not fair on you.

So if your friend is seriously suicidal, not just a phase, but has been through the doctors appointments, has tried their freaking hardest and still wants to do it, respect them and enjoy every moment by their side.

You don’t feel their pain, you can’t hear those voices, don’t judge.

October 2016

It was beautiful while it lasted.

When it’s been some of the hardest months of your life and you’ve been a complete dick to the person you love and you wake up and he’s still there.

I woke up this morning to hear him singing to the puppy about having breakfast, even though he’d only slept 5h, I fell back to sleep smiling to be woken up with flowers and that huge smile of his, just because he likes to see me happy.

I can’t begin to express how grateful I am to have him in my life, holding my reluctant hand through anxiety attacks and depression, holding me to sleep and not walking away when I lose control.

I’ve lost so many people in my life because of anxiety and depression, because I was ashamed to admit I had a problem, because I was afraid of being judged, of being called insane when hiding it was making me exactly that.
I really wish people understood what depression means. It’s not a bad day, it’s not that something happened, its not a way to call attention to yourself, it’s definitely not a joke, it’s a dark cloud that envelops you, tells you to sleep and not to talk to anyone. It’s losing control of your feelings and yourself. It makes outside seem like your enemy and your body ache as if you’ve been beaten up, you forget what hope is, it seems never ending. It makes you run away from open arms when all you want is a hug. Your nightmares don’t stop when you open your eyes. There are good days and bad days, you can smile right through it whilst you crumble inside, everyone lives it differently and not everyone survives it, because you know deep down that even when this cloud has passed, another will come, you don’t know when but you know it will. It’s something that makes me rethink the idea of having children as I don’t want them to have to live through my attacks because I know there will be days, weeks, where I won’t be able to face them, their needs, their little faces will become my enemies.

Please don’t take depression lightly those who don’t suffer it an those that do, please seek help and survive. It’s worth it, try to remember that even when it screams at you that it’s a lie. It’s not, there will always be someone that cares, be brave, be strong, reach out. Find us, we are here. The survivors.

I don’t think I’ve ever asked for anyone to share a post but please please PLEASE, if you’ve read this and have felt this way or know someone that has, share it, you really don’t know, who could need it the most might be the person you least expect and believe me, knowing you’re not alone can save your life.

Amazing as it sounds, it’s true, I promise.